Main Course
Whitefish & Spinach Red Thai Curry
Servings1
Cost per serving£1.69
Cost breakdown
Cost per serving:* | £1.69 |
Sell Price | £8.99 |
% Profit | 78% |
Cash Profit | £5.81 |
Ingredients makes 1 portion |
Ingredients
CE Whitefish Fillet 170-220g 1kg
M156658 1 filletCL Red Thai Curry RTU Sauce 2.15ltr
M247426 100mlCooking Onions 1x20kg
M181195 1/4 onionCL Leaf Spinach Iqf 1kg
M035738 1 portionTilda Original Basmati Rice 1x5kg
M932350 75g
Method
- 1
Defrost the fish overnight in a refrigerator
- 2
Cut the fish into large chunks
- 3
Sweat off the diced onion in hot oil & then add the cod pieces
- 4
Seal on each side & pour on the red Thai sauce, simmer for 5-10 mins
- 5
Just cover the rice in boiling salted water & cook until the water is absorbed & the rice is light & fluffy
*Costings are estimated for illustration purposes and are subject to change, but are correct at the time of printing. Alcohol serves subject to local legislation.